Hold the Vision,
Trust the Process
Based out of Belmar, New Jersey, Root to Rise is a recovery community committed to
helping those recovering from drug and alcohol abuse remain clean and sober through physical activity.
Root to Rise is a registered nonprofit organization that provides free resources, services, and support to individuals recovering from addiction and other mental health issues. We believe that a combination of physical and mental diversion in the form of yoga, exercise, sport, and meditation can counteract addiction relapse. We also provide a strong, supportive community and foster personal development programs which are essential to maintaining sobriety. In addition, we deliver professional outreach programs for rehabilitation facilities, schools, and detention centers.
Your contributions allow us to be in a number of spaces including schools, rehabs, and detox facilities where we offer meditation
and yoga for free to those in recovery. These outreach programs benefit not only the client but the teacher and facilities as well.
Healing through human connection.
Experience a Seated & walking Meditation, Martial Arts as a Mindfulness Practice, and Dharma Talk and Discussion on the practical application of Buddhist teachings.
Join Root to Rise on Thursdays at 7pm for a CrossFit Class at Ocean CrossFit. 64 Steiner Ave. Neptune City, NJ 07753. Ocean CrossFit will be hosting classes Free of Charge for the Root to Rise community. Come join us for an evening of community & exercise
Join our Book Club! November’s Book is Lifting The Wheel of Karma. There is a $15 charge to register and covers the book.
Join Reiki Master and Intuitive Life Coach Billi Jo Murphy for an evening of healing, balancing and relaxation with the pure tones of the Reiki Infused Quartz Crystal “Singing” Bowls.
Come run with us on the Ocean Grove boardwalk every Sunday at 8am. We will meet on Ocean and Main Avenue on the boards. All fitness levels, sober friends, and supporters. Everyone is welcome!
Join us on Mondays at 12pm for Root to Rise Yoga with Billi Jo Murphy! Mats and cushions provided. Be sure to wear comfortable clothes you can move in.
Join us Sunday, November 11th at 3:00pm for a blissful experience. You will receive Reiki healing energy and a softly guided visualized meditation. Reiki Practitioners will conduct a hands-off session as their hands will be slightly above or around you. Limited to twelve participants for optimal healing. Comfortable clothing is suggested.
Join us on October 28th in Asbury Park for a Toast Pancake 5K to benefit Root to Rise.
This is a run/walk 5K with a pancake after-party.
Our brand new studio is open at 911 Main Street in Belmar.
We are a yoga studio in collaboration with Yoga Peace Kula and offer non-recovery and recovery based classes,
meetups, workshops, meditation, sober events, and more. Classes are donation based and OPEN TO ALL.
Give what you can and if you cannot give, please don’t let that prevent you from coming.
Support us in our Mission
We have a really unique mission.
Everyone has been affected by addiction in some way, either directly suffering or watching a loved one suffer, and we’ve created an organization that works to help people within our local community stay clean and sober. We teach those in recovery to use consistent physical fitness as a means to prevent relapse, while providing a strong, supportive community to help hold them up. We provide free services, from yoga to group fitness, meditation, hiking, cycling, and more aimed at healing the whole person.
We are here for support. Call us today at 732-739-RISE